by goesbywalton | Feb 28, 2024 | Lifestyle, Mental Health
BWCultivates® is a learning experience company that empowers Black women to conquer fear, anxiety, and shame, fostering healing and thriving in work and life. Through self-healing tools, online courses, and transformative events, they offer an alternative curriculum for overcoming emotional challenges and fueling personal growth.
Websites: http://www.bwcultivates.com
by goesbywalton | Feb 21, 2024 | Lifestyle, Mental Health, Uncategorized
Reflect Cards are a set of prompt cards created for use in journaling, personal reflection, mindfulness practices, or in conversation with loved ones. The deck comprises a thoughtfully curated set of 30 cards to enable building a daily and monthly habit around reflection, as well as 6 blank cards for individual customization.
Website: https://www.etsy.com/listing/1600512604/reflect-cards-30-journal-prompt-cards?etsrc=sdt
by goesbywalton | Dec 21, 2023 | Journals, Planners, Agendas, Lifestyle, Mental Health, Self-care, Stationary
UpLift Planner offers weekly planners that are focused on wellness and self-care while decreasing the sense of being overwhelmed. They use tools like affirmations, quotes, adult coloring, and worksheets to achieve these goals.
Website: upliftplanner.com
by goesbywalton | Dec 19, 2023 | Educational Resources, Lifestyle, Mental Health, Professional Development, Professional Services
KB Coaching aims to bring the “care” back into your “career.” They support their client’s overall well-being by providing individual and group career and leadership coaching sessions that support the client’s goals in and out of the office.
Website: KB Coaching (kbcoachingllc.com)
by goesbywalton | Dec 18, 2023 | Health and Wellness, Mental Health, Self-care, Self-love
Joie de Vivre Counseling and Therapy, LLC is a boutique practice dedicated to helping women live happier, more fulfilling lives through counseling and therapy services that support the health of the mind and body to bring growth and healing.
Website: Joie de Vivre I Counseling for Women I Midtown Atlanta (jdvcounselingandtherapy.com)
by goesbywalton | Nov 7, 2023 | Health and Wellness, Lifestyle, Mental Health, Professional Services, Self-care
The calm/cool collective is a mobile wellness studio that creates space for BIPOC to explore holistic wellness practices that soothe stress and strengthens self-awareness, connectivity, and their ability to feel at ease in any given moment. They offer chill yoga classes, wellness workshops, and corporate wellness services.
Website: www.calmcool.co